Showing Up
We tell our friends we’re there for them. We tell our family we love them. We say these nice words to each other, but do we show that we mean them? The saying “actions...
Category: Mental and Spiritual Wellness
Hope for Tomorrow
Life is full of ups and downs. Life is hard. Life is quite the adventure. Through it all we learn and grow and change. We form new opinions and develop new interests. We try...
The Past is in the Past
The past is in the past. This is a phrase I remind myself of often. It has helped me when I’m feeling ashamed of something I’ve done, when I begin thinking about something someone...
How I Motivate Myself
I’m sure you have those days where you just don’t feel like doing anything. There’s a lot to be done, but… none of it is getting done. Or maybe you started the day peppy...
The World’s Messages are Opposite of the Truth
You know those popular beliefs or trending topics that you hear or see everywhere? They may sound good, and maybe even biblical, but if you think more about their meanings, you realize that they’re...
Whatever is True…
Music is such a huge part of our culture. It can hype us up or calm us down. It can be background noise or we can be right there singing along with it. I...
On Purpose, for a Purpose
Did you know that you were created on purpose, for a purpose? God knew He was going to create you far before He created the world. He made you just the way He wanted...